Kids Yoga at Three Birds Farm

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The Little Mindful Yogis program offers numerous benefits to students including building flexibility/strength, helping students regulate emotions and manage stress, improving focus and concentration, and developing healthy life habits. Combining this program with our farm creates an amazing environment for students to begin their journey to mindfulness and connect with the world around them!

Kids yoga classes will incorporate fun yoga poses, creative crafts and activities, emotional regulation techniques, stress management, and community outreach to promote kindness and healthy mindsets in our students!